I have been on the low carb diet for 2 months and proudly can say that I have lost 17 lbs! Wow it is amazing how much better I feel every day. But since we are celebrating my birthday I want CARBS and am going to have them with no regrets or guilt! So our day started off at the Ole' South Pancake House in Ft Worth. I have never been but I assure you I will definitely be going back. As much as I wanted pancakes I had french toast and it was soooo good. BF had pancakes so I just opened a path to his plate and had a few bites off the back.