Saturday, February 12, 2011

Cauliflower Pizza Crust

So I finally did I cooked the famous Cauliflower Pizza crust and it was so good.  Definitely filled the feeling of needing a little carb.  Tasted nothing like cauliflower but I do think I need to cook the crust longer.  But over all it was a nice change and a hit!  BF who is not a fan of things off the beaten path even liked it.  Great news is 2.5 carbs which is amazing!  Definitely will do this again and will start looking at some other recipes that include cauliflower.  Here are the step by step pictures.
1 cup of cauliflower riced
1 cup of mozzarella shredded
1 egg
*mix together and form the crust add evenly on top 1 tsp of oregano and 2 tsp of parsley over the top before cooking the crust.
cook at 450 for 12-15 minutes...closer to 15.  Add your sauze, Walmart brand has only 3 carbs per 1/4 a cup that will cover the whole pizza.  Top with you toppings and cheese and put back in the oven and broil to melt the cheese.  It's ready to go!

1 comment:

  1. This looks amazing! I really need to jump back on the low carb band wagon -- I always feel so much better and have more energy when I avoid carbs.

    Thanks for stopping by House Revivals!